Cheer up...Jesus loves you! No matter how bad you day may seem there is always something to be thankful for:

1 Thessalonians 5:16-18 - Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you.

Give it a try. Thank God for something today. I know I know - sometimes that can be the hardest thing to do when you are feeling down. But if in obedience you choose to worship God despite your situation I think you will find a freedom that you may never have experienced before. Remember that all the !GNITE leaders are here to join you in prayer if you need it. Let us know!

Be grateful for what He has done for you. Is your day so bad that you can't think of one thing to be thankful for? Then listen to this Bible study on the 10 spiritual blessings we have in Christ.